The Body Shop is your “one-stop-shop” for personal training, health and nutrition advice, and complete fitness. Our team, led by Pattie Romano, continually works to encourage our clients to find a fitness routine that works for them by seamlessly integrating a regimen that fits any lifestyle. No matter your physical condition or challenges, we can customize a plan best suited for you. Let’s discuss your requirements and expectations to create a formula that utilizes a variety of methods and provides a well-rounded health and fitness program that serves you and your goals.
Our Philosophy
The founder, Pattie Romano, believes in continually challenging and leading clients to achieve the highest level of sustainable fitness, overcoming any physical barriers they may have. Pattie also believes that “working out” should be enjoyable and makes sure that you stay interested and focused in your daily fitness routine.
What We Believe
At The Body Shop Health + Fitness, we offer a non-judgmental workout zone, and we strongly enforce this policy with our training staff and members. Everyone is at a different stage in their fitness journey, and we promote an environment that serves to encourage growth and progress. Our team is open to helping you become your best and healthiest self and will always be available to answer your questions. We take pride in our commitment to our clients and want you to be getting the most out of your fitness regimen.
Our Methods
We work with our members to find a training and fitness routine that is right for them. Every person is unique, and we believe in mapping a process that suits each person’s individual needs. Our experts will outline your fitness goals and subsequently craft a workout plan that will help achieve your expectations. In the process, our team thrives on educating our clients to ensure a healthy understanding of the body and adequately determine what their body needs.